Reports and research from numerous sources reveal that the closer we are to nature the happier, healthier and longer we live. It’s no surprise then to learn that the more natural our foods are the better they are for us. Honey is no exception. When we speak of honey, we mean natural or raw honey – honey that is unprocessed, unpasteurised, unadulterated and straight from the beehive.
Many of the honeys available in grocery stores are pasteurised at high temperatures to improve colour, texture and to extend shelf life, but destroy beneficial nutrients in the process.